Sunday, September 11, 2011

Dog Kennel Luncheon and Quilt Show

Girls...I've joined the Dog Kennel Quilt Guild and they are super fun! This little gal on the right in the photo's name is Amanda and she and I have only been members of the group for 1 technically, we are 'puppies' rather than dogs and we worked on the food committee together! We arrived at 7 a.m. on Friday to hang quilts and put up tables and get ready for all the people who come to enjoy lunch, watch a fun trunk show (I'll post that tomorrow...and I'll post Rae Ann's new quilt, but I'm waiting for her to post it first). I spent the entire day before making salads and desserts to bring to the luncheon as they were worried that they wouldn't have enough food.
We had some booths set up for people to sell their wares and we had all those canopies to set up early in the morning too.Rae Ann worked Lori Holt's booth all day because Lori had somewhere else important to be and Rae Ann volunteered to set up and man the booth all day for her. She made her super cute apron the night before and it has little dogs on it.This is the quilt that was the raffle quilt! Many of us made a couple of blocks for it. The photo doesn't do it justice. Cathy Udall brought a cute bed to display this cute quilt on and I made this Kaffe quilt and love it!
More cute quilts to show you. Mine is the circles in the middle.

Monday, September 5, 2011

Sprouted Banana Nut Bread

If you want to make sprouted wheat flour, you first soak the wheat, sprout the wheat, dry the wheat, then grind the wheat into flour. (see photo above for the drying process) It sounds more time consuming than it is. It's actually very easy and quite simple. It just takes a little planning. The benefit of this is the same as eating the sprouts. When the wheat is sprouted, it pre-digests much of the gluten and people who have struggled with gluten allergies for years, can now eat wheat again! It's been wonderful for our stomach aches. When I went thru menopause, I have had to watch every carbohydrate that went into my mouth, but since I started to do this, I can eat all I want and have even lost a couple of pounds. The sprout causes the wheat to be more of a protein than a carb. This is the best idea ever!! Remember that when you are starting to think the above stated process is too's worth it!
This is the banana nut bread that I cut up and served to my quilt group earlier this week. So many loved it and asked for the recipe, so I'll post it below.
Grandpa loves graham crackers and he can eat a box in a sitting. I decided to try and make him a healthier choice in a graham cracker. These are really yummy and use no refined sugar and turned out super crispy. At first I thought they were too crispy, but I can't leave them alone, they are so good! Kind of makes you happy Fall is coming and you can sip a cup of tea and dip a cookie if you feel like a little treat.
Banana Bread or Muffins
2 c. mashed bananas (about 6 small bananas)
1/2 t. vanilla
2 eggs
1/2 c. butter or coconut oil, softened (I used half and half)
2 c. sprouted soft white wheat flour
2 t. baking soda
1/2 t. sea salt
1/2 t. cinnamon (I used Pampered Chefs cinnamon blend)
1 c. dehydrated cane juice
1/2 c. slivered almonds
1/2 c. raisins
In a large mixing bowl, mash bananas and add remaining wet ingredients. In a separate bowl, mix together dry ingredients. Pour dry ingredients into the banana mixture and blend. Then add the nuts and raisins. Pour into buttered muffin pans or 2 loaf pans and bake at 350. Muffins will take about 25 minutes and loaves will take 50 minutes.

Saturday, September 3, 2011

Sprouted Pumpernickel Bread

Lately, I've been doing a lot of sprouting. I've made some of the best food I've ever put in my mouth from this cookbook. It's by Jillayne Clements and Michelle Stewart and I highly recommend getting it in your personal library. I had no idea these women were from Utah and so gifted and talented when I ordered the book online. But it has become my new favorite cookbook. I have never made any of the main dishes in the book as that isn't what I bought it for. But I have made the best flourless cinnamon rolls I've ever tasted, banana nut bread (recipe coming as I served it at my quilt groups trunk show on Tuesday), graham crackers, and now have made flourless pumpernickel bread and it is addicting. I love that everything is whole grain, no yeast, no refined sugars and good sources of fat. i.e. I use coconut oil in about everything that's called for any kind of fat.
This is sprouted rye. The photo below is sprouted spelt. What you need to know is you can sprout in about anything. The above sprouter was $2 at the DI. Everyone has a colandar and it's probably the easiest thing to sprout in and you can sprout in canning jars. Just use a piece of cheese cloth to cover the opening and drain the sprouts. Soak your sprouts overnight in clean water. Drain, put a reasonable amount into the container you're going to sprout in. Put in an area in your kitchen you won't forget to water and cover with a dish towel. Water before you go to bed that night and drain. In the morning, you should have a small white tail on the seed. You can see that in the photos here and below. What you may be wondering, is what are the benefits of sprouting the grain first. Well, first of all there are more's simply better for you. But for those of you who struggle with a sensitivity to gluten, many people find they can eat wheat again because much of the gluten is pre-digested in the sprouting process. May not work for everyone, but it sure has worked for our family.

After you grind up your sprouts in the food processor, you shape it into a loaf. Below I have formed two loaves because I did a double batch. I rose mine on a pizza stone because I wanted to cook the loaves right on it. Now I know what you're thinking...those look like cow patties Judi. Okay, so you're right...they do look like cow patties! But give me a chance before you judge them.
This bread is fabulous and a meal in itself!
The loaf right out of the oven with butter. YUMMY. The next morning I had it toasted with avocado, chopped onion and a slice of rice cheese. Beyond yummy! So filling it satisfied me until late afternoon. If you decide to try your hand at sprouted breads, please let me know...I'd love to hear your story!

Here's the recipe...
Pumpernickel Bread
3 c. fresh, sprouted rye
2 1/2 c. fresh sprouted spelt, kamut or wheat
1 egg
2 T. roasted carob powder
1 T. molasses
3 t. caraway seeds
2 t. baking soda
1/2 t. sea salt
Grind spelt and rye sprouts in a food processor until they form a ball of dough. Add egg, carob, molasses, baking soda, sea salt, and 2 t. of the caraway seed. Blend well, then shape into a round loaf and place on a buttered cookie sheet. Sprinkle with remaining caraway seeds and let rise for about 20 minutes. Bake at 350 for 35 to 40 minutes.

Friday, September 2, 2011

Moving Day

Our 'newborn' moved out last week. She's 18 and off on her own in college. She was convinced she needed EVERYTHING in her room. I was convinced she'd end up sending half of it home!
Did you ever read your children the book called, "The Mitten" by Jan Brett? If you haven't, put it on your immediate things to get list! We read it at least a 100 times as the children were growing up. You'll see how it applies to this moving experience when you read it!!
Mom...this is heavy. Don't stop me for pictures all day as this could get extremely annoying. Scroll down a couple of photos and you'll see what I mean.
"The Muscle". When the boys were growing up, I used to say to them when I needed something done that, "God gave me you boys for muscle and I expect you to use them". They are wonderful sons and are always good to show up when I ask. This one had an enormous leg and foot (couldn't even get a shoe on) from a river rafting wound and a subsequent staff infection and yet he still showed up to help. He did a lot of limping, but kept on working. Even wounded he can out work me.
Remember the irritated face I said was coming a couple of photos ago? This one says, "Mother, enough already. I have things to do and your interrupting and irritating taking these stupid photos." Believe it or not, she really did get all this stuff put away and found a place for it to fit. Her brother made her bed that high as you can see behind her. She is 5'10" and still has to high jump to get on her bed. I have to stand on an upside down trash can to get up there! But a bed that high, makes for great storage space.
This is the sad, sad room without her in it. I miss my baby.